Voorbeeld Pakketten​

 

We offer two different one-week packages:

  • Escape Without Running Away – therapeutic retreat
  • Escape Without Running Away – personal yoga retreat.

We also offer Detox Retreats, Couples Retreats, Group and Family Retreats.

All stays can be tailor made with different combinations of types of session, length of stay, and particular requirements. A personal quote will always be provided. We aim to be flexible and all packages are available throughout the year, with a start date to suit you.

‘Escape without running away’, Therapeutic Retreat.

This is for people with a clear coaching or counseling question (see first page website). We use Cognitive Behavioural Therapy and Solution Focused Therapy in combination with additional techniques, such as yoga, (mindfulness) meditation, personal writing assignments, body-psychotherapy and focusing.

  • 1 biographical writing assignment.
  • 6 therapy / coaching sessions 60 min. (90 min sessions optional)
  • 6 yoga / relaxation / meditation sessions 90 min.
  • 1 Reiki or massage session 60 min
  • 7 nights with full board (breakfast, lunch, dinner, fruit and snacks)
  • Watching chef Doby and taking culinary advice comes free (-: (gluten, dairy or sugar free options possible on request)
  • including short walks in the environment
  • Sometimes I recommend a slightly longer stay, e.g. 10-14 days, with burnout or trauma work if possible 3 weeks

Per person from  €  1.455,00

extended therapy / coaching sessions till 90 min. only €  150,00 extra.

Accommodation with full board ánd yoga for partner/family/friend only €  435,00 extra.

‘Escape without running away’ , Personal Yoga Retreat.

This is meant for those who would like to work on a personal theme through both yoga and some individual sessions with personal attention. You may be searching for ways to increase relaxation, meditation and lightness in daily life. Or for supportive tools when dealing with stress, fatigue or mild psychological symptoms.

  • 1 biographical writing assignment.
  • 5 yoga / relaxation / meditation sessions 90 min.
  • 2 therapy / coaching sessions 60 min
  • 1 Reiki or massage session 60 min
  • 2 individual sessions to choose – coaching (40 min.), breath work (60 min.), guided meditation (60 min.), relaxation exercises (60 min.) or another massage when available
  • 7 nights with full board (breakfast, lunch, dinner, fruit and snacks)
  • Watching chef Doby and taking culinary advice comes free (-: (gluten, dairy or sugar free options possible on request)
  • including short walks in the environment

Per person from  €  1.195,00

Accommodation with full board ánd yoga for partner/family/friend only €  415,00 extra.

Further sessions Therapy / Counseling / Coaching on Skype or at location can be discussed.

An introductory session is free of charge.
The exact price will always be offered in a quote beforehand.
If these prices are not financially feasible, please contact us.