yoga therapy

Escape without running away…

Personal and open contact with experienced professionals for your transition into a new phase.

Yoga, meditation, focusing and other consciousness techniques for relaxation and deepening your experience or healing.

Great food and nutritional inspiration for a feeling of being supported on all levels.

SHARANAM Retreats offer yoga retreats with personalised coaching. We enable you to give yourself undivided attention in a beautiful setting. You will enjoy all the benefits of Nature with the sea, mountains, trees and flowers nearby, with a wonderful Mediterranean climate. Our guests book yoga therapy retreats individually or with a partner or friend, together forming small groups. We host a maximum of 5 people at a time. Aleid Warmelink is a qualified psychologist and yoga instructor with over 20 years of experience of therapeutic work. Doby van den Berg is a massage and Reiki therapist as well as chef. We facilitate the retreats working as a couple, sometimes adding other therapists to the household.

A therapy / coaching / yoga retreat can be something for you when (among other things):

• you need a change but still have to define it
• you love yoga and like to deepen your practice
• you want to pluck up courage to take a major step
• you have never done yoga or meditation and think it could be good
• you want to come together with your partner to solve a relationship problem
• you want to come together with your partner to relax and enjoy
• you want to consider a personal trait which is proving an obstacle
• you seek support in coping with a loss (after the death of a loved one, redundancy or the   end of a relationship)
• you want to enter a new phase in your life more consciously and energetically
• you are overburdened or becoming so
• you would like to spend time on personal development out of interest.