Counselling Retreat

This retreat is for you when…

• you want to enter a new phase in your life more consciously and energetically
• you are overburdened or becoming so
• you need a change but still have to define it
• you want to consider a personal trait which is proving an obstacle
• you seek support in coping with a loss (after the death of a loved one, redundancy or the end of a relationship)
• you want to pluck up courage to take a major step
• you would like to spend time on personal development out of interest

Including

• 6x 60 min individual counseling, coaching, individual yoga or breathwork
• 6x 90 min yoga (most often 3, max 5 persons in class)
• 1x 60 min massage/Reiki
• 7 nights in twin/double for individual use plus full board all meals, fruits, snacks, drinks
• 3 short meditations 
• personalized diet
• walks with meditation in beautiful natural/historical places nearby 
• use of bicycles, swim in natural pool
• use of (infra)red light therapy for skin healing, mood stabilization and muscle relaxation, general regeneration. 

New optional offerings:
-local wine and olive oil tasting in one of the village-‘cooperativa’.
-Alex is a naturopath, prepares many of his own oils and offers a great variation of ayurvedic treatments, relaxation and sportmassages. You can book sessions with him in our home. (Doby still does his well received massage/reiki sessions, one per person included in the program.)