OUR BLOG

On our blog, we share articles, tips and reflections to inspire your inner journey and promote a balanced lifestyle.

Frequently Asked Questions-Sharanam Retreats

Frequently Asked Questions What does an individual retreat mean at Sharanam? Your stay is tailored specifically to you. With only three to four guests hosted at a time, each person...

How Nature Leads Us to Find the Answers ?

Have you ever been lost in a forest with nothing to guide you ? As challenging as that moment was, it reminded me of something important: even when I felt...

The Healing Power of Spaciousness | Meditation & Nature Retreats

Since living in the Alt Empordà, with its wide landscapes, I often visit my favourite dolmen, looking out over vineyards, small lakes and cork oaks. I also walk through the...

Beyond Productivity: Why Your Brain Resists Change

We live in a world that constantly teaches us how to be more productive, yet rarely teaches us how to recover so we can continue creating, building, and growing. And...

Coming Back to Center: A Yoga Practice at Sharanam

Finding My Center Yoga has always invited me into moments of self-realization, but this time felt different. I’ve practiced yoga for four years now, and considering my age, I know that’s...

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