Our Services
Embrace a Unique Yoga Retreat in Spain for your Well-Being.
Through meditation, life coaching, couples therapy, and healthy food, you’ll relieve stress, regain vitality, and reconnect with yourself. Certified psychologists guide you all year round in the retreats for restoring your health, for deep healing and for relationship counseling.
Life Coaching and Psychotherapy
Exploring Patterns
During coaching and counseling, we focus on identifying repetitive patterns that may be affecting your well-being.
Therapeutic and Daily Challenges
Working with individuals in a personal setting is a challenge for us to maintain complete equality, authenticity, and openness—both in the therapeutic context and in daily life.
Yoga and Massages
Balance and flow
In each position, a balance is found that results in a harmonious flow.
Movements that guide you
We teach you to initiate movements and then to allow those movements to guide you.
Catering and Nutrition
The Chef
Doby, the chef, is a vegetarian and a specialist in international cuisine. He can tell you a lot about healthy alternatives and creative cooking at home.
Nutrition
We love cooking, and our goal is to inspire others to eat creative and healthy food. We hope people learn more about preparation, ingredients, and how what they eat affects their well-being.
Online Therapy
Your moment of conscious pause
Enjoy sessions that help you release tension, reconnect with yourself, and restore your energy.
Connect with yourself from home
Online yoga to balance body and mind.
Couples Therapy
Caring for the bond is possible
A safe space to reconnect, improve communication, and strengthen the relationship.
Listening to each other calmly
Through dialogue and presence, we open paths to heal, better understand each other, and reconnect emotionally.
Retiros
Sesiones únicas
Ofrecemos retiros para individuos y para parejas o amigos, con opciones de asesoramiento, yoga terapéutico y meditación adaptadas a sus necesidades.
Diálogo, yoga y meditación.
Las sesiones individuales pueden abordar tanto el diálogo como prácticas específicas como yoga terapéutico, meditación y técnicas de respiración dependiendo de tus necesidades particulares.
Coaching de vida y psicoterapia
Explorando patrones
Durante la capacitación y el asesoramiento, nos enfocamos en identificar patrones repetitivos que pueden estar afectando su comodidad.
Retos terapéuticos y cotidianos
Colaborar con personas en un entorno personal representa para nosotros un desafío para mantener la total igualdad, autenticidad y apertura, tanto en el campo terapéutico como en la vida cotidiana.
Yoga and masajes
Movimientos que te guían
Te enseñamos a iniciar movimientos y luego a permitir que esos movimientos te guíen.
Equilibrio y flujo
En cada posición se encuentra un equilibrio que da como resultado un flujo armonioso.