Essentially in the tradition, once we attach the word “yoga” to anything, it indicates that it is a complete path by itself. If it is a complete path by itself, how...

May we all find the way from outer to inner focus. May we all allow ourselves time for shock digestion and then settle…integrate. May we all find inner health and...

How do we deal with the shock of war, with witnessing violence, with a feeling of powerlessness? How do we balance ourselves when we feel involved? How do we reject...

Many people are used to therapy happening inside a single room, once a week, often while life continues moving at the same demanding pace around them. A retreat setting creates...